The Gym
Make a change and focus on your body with our state-of-the-art gym equipment. With the help of our experienced fitness instructors and in house physiotherapists, members are given their own individualised workout programme, which is tailored made to meet their needs. The gym is equipped with cardiovascular, resistance equipment, upper and lower body, weights and a full range of dumbbells are also available.

Personal training
The Atrium offers members and hotel guests professional one to one health & fitness and wellness programmes through our very own in house physiotherapist. A complete fitness programme can be devised for each member and guest. Specialists programmes include postural assessment and correction, weight management and nutrition, aerobic conditioning.

All sessions are designed to meet your personal health goals with continual guidance and support ensuring success in exercise, healthy eating and relaxation.